Any vitamin/supplement recommendations for better hair?
 

Re: Any vitamin/supplement recommendations for better hair?
 

Get a B-complex capsule with the little granules or powder. It must include at least 50 mg pantothenic acid, PABA, choline and inositol plus the usual suspects (i.e. B1 B2 B6 B12 etc.). Take two per day with food. Best if you also take Brewers yeast - as much of the stuff as you can tolerate (it is truly the most nutritious food on planet earth bar none). Add 1 tablespoon of cod liver oil per day and 500 mg of Vitamin C. Find the most gentle shampoo you can find and wash your hair as infrequently as tolerable with very little shampoo. Get a good multimineral supplement which includes selenium. Add eggs to your diet - nature's highest quality protein source rich in methionine.

You should see dramatic improvement in your hair, possible restoration of natural color and possible regrowth, in about 2 weeks.

Re: Any vitamin/supplement recommendations for better hair?
 

LOL
Mamboni is a quack.

Re: Any vitamin/supplement recommendations for better hair?
 

Biotin : 1,000 - 2,000 mcg (1-2 mg) per day, plus what the good doctor has recommended looks pretty good...

Don't know what GreenSpirit is talking about him being a quack. Not often a doctor will recommend something other than pharms...

Re: Any vitamin/supplement recommendations for better hair?
 

aminos and prego vitamins

Re: Any vitamin/supplement recommendations for better hair?
 

Yes, my practice is just ducky!

Re: Any vitamin/supplement recommendations for better hair?
 

Throw something out there GS, let's hear what you got.

Re: Any vitamin/supplement recommendations for better hair?
 

Stop teasing him, Dr. Mamboni.



.

Re: Any vitamin/supplement recommendations for better hair?
 

TRY COPPER!! Might take 6 months

Re: Any vitamin/supplement recommendations for better hair?
 

Hey hey... look who's back! Glad to see you posting again JP.

Re: Any vitamin/supplement recommendations for better hair?
 

B vitamins, B shmitamins... everone knows teaching causes baldness.

Re: Any vitamin/supplement recommendations for better hair?
 

Re: Any vitamin/supplement recommendations for better hair?
 

Thanks Drumblebum. Glad to be back.

.

Re: Any vitamin/supplement recommendations for better hair?
 

Rosemary oil. Massage it into the scalp.

Re: Any vitamin/supplement recommendations for better hair?
 

Viagra was originally developed and tested as a hair restorer. It was only during the hair test trials that they learned it had other uses. :wink: Might be worth a try. If it doesn't help your hair, you may be too preoccupied to worry about the hair problem! :36_3_12:

Re: Any vitamin/supplement recommendations for better hair?
 

Just go high and tight. Side benefit is you throw out the shampoo and combs and stuff.

Re: Any vitamin/supplement recommendations for better hair?
 

Viagra as hair restorer? First time I've heard that. Are you thinking of Minoxidil? Viagra was initially trialed as a blood pressure medicine. When patients starting telling their doctors about their new-found erections the Pfizer scientists realized that they had stumbled upon a potential winner. At least that's the story a urologist colleague told at a medical conference. Apparently, Viagra is somewhat selective in dilating the small arteries to the penis.

Re: Any vitamin/supplement recommendations for better hair?
 

Hey, talk about your own penile arteries man. Mine are far from small, irish or not:biggrin:

Re: Any vitamin/supplement recommendations for better hair?
 

So you don't suffer from the "Irish Curse" I take it?:15_1_70v:

Re: Any vitamin/supplement recommendations for better hair?
 

What Mamboni suggested sounds good. You should also add Blackstrap Mollassses.

Re: Any vitamin/supplement recommendations for better hair?
 

Yes, I drink too much.:bear_w00t:

Re: Any vitamin/supplement recommendations for better hair?
 

Mamboni , Drumblebum, Rebel Yar, George Spelvin gave good advice.
MSM is good, too. ( I love rosemary oil and use it everyday ! )
(Applying oils externally speeds up the growth in addition to taking
your nutrients internally )

Mamboni's a doc ??? No way. I need to read more around here.
In the US ? M.D. ??

Greenspirit mind is preoccupied with the worries of eating cat poop soon.

Rememba ???

Re: Any vitamin/supplement recommendations for better hair?
 

One of my alternative health newsletters, Dr. Bob Livingston, is excited about Health Resources, Advanced Hair Formula. He says his hair and his son's hair has started to grow back. I love this guy and trust him. I can send you the pdf file of the newsletter if you'd like.

Conk

Re: Any vitamin/supplement recommendations for better hair?
 

Was it Churchill who said "if it wasn't for alcohol the Irish would rule the world?"

They are a very handsome and talented people. Irish ladies are my favorate!! (I married one).